GP issues 'stay at home' warning for norovirus patients over new 'extremely contagious' strain
by Steven Smith · ChronicleLiveA seasoned GP has detailed the symptoms of norovirus as a new strain emerges. AXA Health reports that instances of the vomiting bug have doubled compared to last year.
The rise in norovirus cases continues, with a new variant of the virus identified in the UK. The 'Kawasaki bug', first spotted in Kawasaki, Japan, in 2014, has rapidly become a dominant virus across the UK in recent months, accounting for 70% of all cases.
Dr John Burke, chief medical officer at AXA Health and a GP for over 25 years, has offered his expertise on how to prevent the spread of norovirus this winter and highlighted six key symptoms to watch out for as the Kawasaki strain increases. Dr Burke stated: "Norovirus is an extremely contagious virus that spreads through contact and can cause sickness and diarrhoea for those infected. Often referred to as the 'winter vomiting bug' cases of Norovirus soar over autumn and winter as more people spend time indoors, in close proximity to each other."
The six symptoms of norovirus are nausea, vomiting, diarrhoea, high temperature, headaches, and exhaustion.
Symptoms of norovirus can usually be managed at home and typically subside after a few days once the virus passes through the body. Over-the-counter medicines can be used to reduce symptoms of Norovirus and advice can be sought online or from your local pharmacist, reports Surrey Live.
Dr Burke advised: "Try to keep your meals bland while you're unwell with norovirus, to avoid further upsetting your stomach. If you are struggling to keep food down, try small amounts of easily digestible foods such as toast and crackers."
He added: "With any illness that causes sickness, it's really important to maintain fluid levels while unwell to prevent dehydration. Our bodies lose a lot of fluids through vomiting and diarrhoea therefore, you must be regularly drinking clear fluids and electrolytes when you are unwell with Norovirus.
Dr Burke also emphasised the importance of rest, stating: "When infected with norovirus, rest is essential for a quick recovery. It's best to ensure that you are giving your body adequate time (a minimum of 48 hours) to rest and recover from the virus before returning back to work or school."
Preventing the spread of norovirus
If you become infected with norovirus it's essential to practise proper hygiene and cleanliness. To avoid spreading the virus further thoroughly disinfect any surfaces you come into contact with while infected and sterilise any utensils, plates or cups that you use whilst unwell.
When infected with norovirus it is crucial that you avoid preparing or touching food or drinks for other people to avoid contamination. Norovirus is extremely contagious, so if you become infected you will need to avoid contact with the public for a minimum of 48 hours after your symptoms have subsided.
It's vital to stay at home if you're suffering from norovirus to prevent further spread of the virus. The first vaccine for norovirus is currently undergoing trials in the UK, offering a glimmer of hope against the highly infectious winter stomach bug.
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