What happened when this ‘grey area’ drinker quit alcohol

by · Australian Financial Review

Euan BlackHealth and wellness reporter

Harry Rehal finally managed to quit drinking when he focused on all the benefits he would gain from doing so rather than all the things he feared he may lose.

“All my past attempts failed because I was approaching it in the wrong way,” says Rehal, who hasn’t had a drink since hiring an alcohol coach in July. “It was more about a shift in mindset.”

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Euan BlackHealth and wellness reporterEuan Black is the health and wellness reporter at The Australian Financial Review. He was the work and careers reporter. Email Euan at euan.black@afr.com

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