Here's How Long You Should Walk Every Day to Prevent Back Pain
Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend walking on a daily basis to prevent it.
2 Jan 11:30 · WIRED
Here's How Long You Should Walk Every Day to Prevent Back Pain
Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend walking on a daily basis to prevent it.
2 Jan 11:30 · WIRED
last updated on 2 Jan 12:21