Why this director rates hiking as a burnout fix

Emma ConnorsSenior editor and writer
Jul 29, 2026 – 9.00am

S

ally McPherson clearly remembers the moment she knew she was burnt out.

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• Wellbeing
• AFR Weekend
• Weekend Fin
• Fitness
• Mental health

Emma ConnorsSenior editor and writerEmma Connors was South-east Asia correspondent from October 2019 until mid-2023, based in Jakarta and Singapore. She has previously edited Perspective and Opinion and has written extensively across the AFR and related titles. Connect with Emma on Twitter. Email Emma at emma.connors@nine.com.au

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