Sara’s secret

Actress Sara Ali Khan shared at an event how ‘balance’ is the secret to finding peace and happiness in life. The actress shared how peace and beauty are all about the union of the mind, body and soul.

The actor said, “Meditation, spending quality time with family, reading, yoga, workout, gyming and trekking - all these activities are important to keep the mind and body healthy in life. Inner peace and mental health are important and that’s why I feel everyone needs that work-life balance.

Many times we are shooting round the clock and taking your time out for a good holiday to a beautiful place like Goa or Kedarnath is important...”