Share Things You Do For Your Mental Health That Have Improved Your Life Tenfold

Mental health is SO important, along with the things we do to nurture it.

If you've done something that's improved your mental health for the better, I want to hear from you!

Maybe you regularly get outdoors to soak up the fresh air and sunshine?

Perhaps you feel your best when traveling so you always plan annual trips with your best friends?

Or, maybe you set a regular workout routine that helps set the tone for your day?

Share what has improved your mental health in the comments or submit anonymously using this Google form. Your response might be featured in an upcoming BuzzFeed Community post!