A common food compound may hold the key to shutting down leaky gut damage

by Erica Corliss, Tony Allen, University of Nevada, Las Vegas

edited by Sadie Harley, reviewed by Robert Egan

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When the intestinal lining breaks down, harmful gut bacterial antigens can slip into the bloodstream alongside nutrients. This breach in the gut's protective barrier, known as "leaky gut," is more than a digestive issue—it's a sign of inflammatory bowel disease (IBD) and has been increasingly linked to a number of chronic conditions.

A team of researchers working in the lab of UNLV cellular biologist Prasun Guha has uncovered a key mechanism underlying leaky gut and identified a promising and natural way to repair it. And a potential solution is already in many of the foods we eat every day.

In a study published in the journal Nature Communications, the team shares how phytic acid (or InsP6), a natural compound found in whole grains, beans, lentils, nuts, and seeds, plays an important role in maintaining the integrity of the intestinal barrier.

"Phytic acid is something many people already consume daily, especially in plant-rich diets," said Sujan Chatterjee, a UNLV postdoctoral fellow and lead author on the study. "What's exciting is that it's beyond just a dietary component; it also functions as a biologically active molecule that supports gut health."

At the center of this discovery is a cellular regulator called histone deacetylase 3 (HDAC3). This protein acts as a gatekeeper, controlling genes that maintain the strength and function of the gut lining.

"When HDAC3 stops working properly, harmful genes are activated, leading to breakdown of the gut barrier and increased inflammation," said Guha. "We found that phytic acid directly activates HDAC3 and is necessary for its proper function, essentially protecting the gut from within."

Because leaky gut is a defining feature of IBD, these findings carry important clinical implications. The study reveals how intestinal barrier breakdown occurs at a molecular level and demonstrates that it can be reversed.

Guha emphasized that while more research is needed, this work opens the door to a potential new class of therapies that are safer, more natural, and focused on restoring the body's own protective systems.

"The future of medicine may lie at the intersection of nutrition, metabolism, and epigenetics," Guha says.

It's also not as simple as only eating a plant-based diet, as diet alone may not be enough. "To achieve consistent therapeutic effects, we will likely need targeted supplementation or medical formulations," Guha said. "Factors like absorption, metabolism, and disease state vary widely between individuals."

Publication details

Sujan Chatterjee et al, Phytic acid (InsP6) activates HDAC3 epigenetic axis to maintain intestinal barrier function, Nature Communications (2026). DOI: 10.1038/s41467-026-68994-0

Journal information: Nature Communications

Key medical concepts

Phytic AcidHDAC3 GeneInflammatory Bowel Diseases

Clinical categories

GastroenterologyDigestive healthNutrition & Healthy eating Provided by University of Nevada, Las Vegas Who's behind this story?

Sadie Harley

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Robert Egan

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