Women are more optimistic about aging—until memory problems emerge
· Medical Xpressby Australian Catholic University
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A study, published in the Journal of Women & Aging, found memory complaints were linked to negative expectations about aging in people with mild cognitive impairment as well as cognitively healthy adults.
Lead author Dr. Yvonne Leung, from ACU's School of Behavioral and Health Sciences, said people with mild cognitive impairment had more negative expectations about aging than those without.
She said the findings highlighted the close relationship between how people experienced changes in their memory and how they viewed the aging process.
Concerns about memory were closely linked to less positive views of growing older.
"Many people notice changes in their memory and quietly wonder what it means for getting older, and our findings show how closely those experiences are tied to views of aging," Leung said.
Leung said the findings show expectations about aging are not simply about attitudes toward getting older.
Previous research has linked more positive views of aging with better physical and mental health, stronger cognitive health and longer life expectancy.
"How we expect to age is linked to real outcomes," Leung said.
"More positive views of aging are associated with better physical and mental health, better cognitive health and a longer life, while negative views may lower confidence and motivation for seeking help or engaging in brain-healthy activities and raise stress."
She said those who worried more about their memory were also more likely to expect poorer health and cognitive function as they aged.
"Negative expectations can undermine confidence and motivation to seek help or engage in activities that support brain health," Leung said.
Unlike some established risk factors for cognitive decline, she said expectations about aging can potentially be changed, making them a possible target for early intervention.
"The findings could also help clinicians and community programs identify people who may benefit from more tailored support, particularly as attitudes toward aging appear to differ according to both gender and cognitive status," she said.
"Understanding that relationship could help determine whether changing perceptions of aging should form part of strategies to support cognitive health as people grow older."
More information
Yvonne Leung et al., Gender differences in the associations between cognition and expectations regarding aging, Journal of Women & Aging (2026). DOI: 10.1080/08952841.2026.2707245
Key medical concepts
Mild Cognitive ImpairmentAging
Clinical categories
Healthy agingNeurologyPsychology & Mental healthPsychiatry Provided by Australian Catholic University Who's behind this story?
Sadie Harley
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