Voluntary exercise reduces stress-linked bladder pain and urinary frequency
· News-MedicalChronic stress may contribute to the pain and urinary symptoms experienced by people with interstitial cystitis/bladder pain syndrome (IC/BPS) by triggering changes in the bladder and nervous system, according to a preclinical study by Weill Cornell Medicine investigators. IC/BPS, a chronic condition affecting millions, causes pain, pressure or discomfort in the bladder and pelvic area, often accompanied by an urgent or frequent need to urinate.
The new study, published Sept. 23 in Scientific Reports, discovered that chronic stress disrupted the bladder's natural defenses against harmful molecules called reactive oxygen species. These reactive molecules are naturally produced as cells use oxygen to generate energy but can cause damage when they build up faster than the body can remove them.
Countering the biological effects of stress
To uncover the underlying biological mechanisms of IC/BPS, Dr. Rodriguez and her colleagues studied an animal model of chronic stress. They observed that stressed animals had more bladder sensitivity and urinated more frequently.
In addition to oxidative damage, they found that stressed animals had increased activated immune cells called mast cells, which can promote inflammation and weaken the bladder's protective lining. When this barrier becomes permeable, substances in urine may irritate nerves in the bladder wall, contributing to urinary symptoms.
Since exercise can reduce the effects of stress on the body, the researchers gave the stressed animal models voluntary access to exercise wheels for three weeks.
Additional research is needed to determine how directly these mechanisms apply to people with IC/BPS. Dr. Rodriguez and her team are assessing the relationship between stress and pain in female patients using questionnaires and urine sample analyses.
They are planning a future clinical trial to determine whether women experiencing stress-linked urinary symptoms benefit from exercise and which types are most effective. She noted that some high-intensity exercises, like marathon running or interval training, might increase stress on the body, so they will likely assess more moderate regimens, like resistance training.
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