Mind, Body & Heart: All you need to know about...

Managing liver disease
Exercise is a cornerstone in managing metabolic dysfunction-associated steatotic liver disease (MASLD), according to a study led by an Indian-origin researcher.

What is MASLD
MASLD, previously known as non-alcoholic fatty liver disease (NAFLD), is a chronic liver disease that occurs when fat builds up in the liver in people who don’t drink much alcohol. It can affect people with diabetes, obesity, high blood pressure, or high cholesterol.

Even in case of cirrhosis
The study, led by Hirsh D Trivedi and team at Cedars-Sinai Medical Center in California, US showed that exercise can be beneficial even for patients who have progressed to cirrhosis -- severe scarring of the liver.

Reduces liver fat

Besides weight loss, exercise can aid in reducing liver fat, improving inflammation biomarkers, and enhancing cardiovascular health, revealed the study, published in the Liver International journal.

Therapeutic tool

“Personalised exercise regimens should be prioritised for all patients, including those receiving pharmacotherapy,” said the researchers in the paper.

“Exercise is a great therapeutic tool across all stages of liver disease, including advanced liver disease! Would not limit physical activity solely based on liver disease stage and even folks living with cirrhosis can safely exercise,” said Jonathan G. Stine, part of the research team, on X.

The findings, based on a review of pre-clinical and clinical studies showed that increased physical activity is associated with reduced liver disease incidence and better outcomes. The team also urged for adopting an evidence-based, systematic approach to prescribing exercise for patients.