Book highlights India’s metabolic health crisis, path to wellness

New Delhi, Jan 4: Drawing on personal tragedy and professional expertise, health coach Karan Sarin tackles India’s metabolic health crisis head-on in his debut book, “Sick Nation: Inside India’s lifestyle disease epidemic and how to fix it”, offering a science-backed blueprint for prevention and lasting wellness.

The book, published by Wyzr, exposes the silent crisis of metabolic health – especially insulin resistance – and offers a roadmap to prevent the diseases quietly affecting millions.

“It is a part memoir of a family tragedy, part scientific investigation, and part practical playbook for reclaiming your health. In these pages, we will dismantle the myths that have made us sick and replace them with a clear, evidence-based framework for metabolic health that is specifically tailored to Indian reality,” the publisher said.