Intermittent fasting maintains long-term weight loss, regardless of meal timing, study shows
A team of scientists from the University of Granada (UGR), the Granada Institute for Biomedical Research (ibs.GRANADA), the Public University of Navarra and the Biomedical Research Networking Center (CIBER) ...
3 Jul 12:20 · Medical Xpress
Eight-hour eating window sustains long-term weight loss
The study, in which the University of Granada (UGR) participated and which was recently published in the journal Clinical Nutrition, involved 99 adults—half of whom were women—who were overweight or obese.
2 Jul 11:33 · News-Medical
last updated on 4 Jul 08:15