Eating an avocado and a cup of mango every day may provide surprising benefits for heart health, according to a new study involving adults with prediabetes. After just eight weeks, participants experienced significant improvements in blood vessel function and diastolic blood pressure, particularly among men. These benefits occurred without weight gain or changes in calorie intake, suggesting that the nutrient-rich combination could support cardiovascular health through a simple dietary adjustment.

Scientists have uncovered an unexpected connection between inflammation during pregnancy, placental damage, and autism-like traits in male mice, while females appeared naturally protected. The discovery could help explain why autism is diagnosed more frequently in boys and reveal new opportunities for early intervention.

A surprising new study suggests that eating peanuts every day could help support brain health and memory in older adults. Researchers found that consuming about two servings of unsalted, skin-roasted peanuts daily for 16 weeks improved insulin responsiveness in brain regions important for memory, a function that often weakens with age and has been linked to Alzheimer's disease.

A surprising new study suggests that eating peanuts every day could help support brain health and memory in older adults. Researchers found that consuming about two servings of unsalted, skin-roasted peanuts daily for 16 weeks improved insulin responsiveness in brain regions important for memory, a function that often weakens with age and has been linked to Alzheimer's disease.

Why do some people stay mentally sharp even when their brains show signs of Alzheimer’s disease? Scientists in the Netherlands may have uncovered an important clue hidden in a rare group of immature brain cells. Researchers discovered that these cells remain present even in people over 80, but their behavior differs dramatically between those who develop dementia and those who remain cognitively healthy.

A seven-year study found that people with Parkinson’s disease who were more physically active experienced slower declines in memory, thinking, and movement abilities. Those exercising more than eight hours per week showed almost no average cognitive decline, suggesting that staying active may offer important benefits as the disease progresses.

A seven-year study found that people with Parkinson’s disease who were more physically active experienced slower declines in memory, thinking, and movement abilities. Those exercising more than eight hours per week showed almost no average cognitive decline, suggesting that staying active may offer important benefits as the disease progresses.

Scientists have discovered why common marmosets have unusually small, smooth brains despite starting development much like other primates. The secret lies in subtle changes to brain-building cells that slow neuron production, revealing new clues about how the large, folded human brain evolved.

Scientists have discovered why common marmosets have unusually small, smooth brains despite starting development much like other primates. The secret lies in subtle changes to brain-building cells that slow neuron production, revealing new clues about how the large, folded human brain evolved.