5 Unexpected Ways To Add Carrot Peels To Your Diet (And Why You Should!)

Carrot peels are usually tossed in the kitchen, but they can actually be used in your meals. Here's how!

Who says carrot peels are just trash? These vibrant, nutrient-packed strips are actually super useful in the kitchen! Full of flavour, carrot peels can instantly level up your everyday meals. In a world where food waste is a big deal, reusing veggie peels is a small but smart step to take. And since carrots are everywhere this winter, why not put those peels to good use? Curious? You should be! Here are 5 super simple ways to add carrot peels to your meals!

Also Read:How To Keep Carrots Fresh Longer: 6 Simple Tricks For Prolonged Storage

Here are 5 Ways To Use Carrot Peels At Home:

1. Crispy Carrot Peel Chips

Say goodbye to processed chips and hello to carrot peel chips! Toss your carrot peels with olive oil, a pinch of salt, and your go-to spices - think red chilli powder, cumin, and a dash of chaat masala for that tangy kick. Bake until crispy and golden, and you've got yourself a healthy, guilt-free snack. These chips are perfect for munching on or for adding an extra crunch to your winter soups!

2. Carrot Peel Pesto

Love pesto? Then give it a carroty twist! Blend your carrot peels with garlic, nuts, olive oil, and a squeeze of lemon juice. A sprinkle of Parmesan, and you're done! Use it as a pasta sauce, sandwich spread, or dip for nachos. It's the perfect healthy recipe that'll have you coming back for more - plus, it's an easy zero-waste way to spice up your meals!

3. Make A Vegetable Stock

Carrot peels are the secret ingredient for a homemade veggie stock. Combine those peels with onion skins, coriander stems, and celery ends, then simmer them with water, salt, and your favourite spices. Strain, and voila - you've got a rich, flavourful stock that you can use in soups, curries, or gravies. It's a simple way to add extra flavour and nutrition to your everyday dishes!

4. Make A Quick Pickle

Carrot peels are naturally sweet - so why not turn them into a tangy pickle? Toss them into a jar with vinegar, water, salt, sugar, and your favourite spices - mustard seeds and chillies work great. Let it sit for a couple of days, and you've got a tangy treat that's perfect on sandwiches, wraps, or even alongside your dal-chawal. This pickle is so easy to make, and it's bursting with flavour!

5. Boost Your Smoothies

Want to sneak in some extra veggies? Add carrot peels to your smoothies! Blend them with oranges, bananas, or apples - their subtle sweetness adds a hidden nutritional boost. Throw in a pinch of cinnamon or ginger for that cosy winter vibe. It's a perfect way to get more fibre into your diet, especially if you're not a big fan of veggies!

Also Read:Watch: Make This Vitamin A-Rich Carrot Soup For A Warm And Healthy Dinner

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