Mum of two sheds 44lbs with Simple app that's now available for 60% off

Adopting a healthier lifestyle can often seem daunting, but real-life success stories and tips are always inspiring. The Simple app has been receiving glowing testimonials for its apparent role in transforming lives.

At present, there's a tempting 60% discount on offer with the code SIMPLEDEAL. Biologist and mum-of-two Lisette Stephanie Rendón Barzola lost an impressive 44lbs (20kg) thanks to the app.

"I was motivated to use an intermittent fasting plan because I became very overweight after having my first child, and I needed a way to lose weight," she said. The Simple app encourages a healthy blend of diet, exercise, and if chosen, intermittent fasting - eating at set times and fasting during others, Stoke on Trent Live reports.

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The platform provides bespoke workout plans, dietary advice, and even an AI personal trainer to help users along the health and fitness path. Users begin by completing a quick survey to establish health objectives and previous dietary patterns, allowing the app to tailor daily exercise programs and meal-related guidance.

Plus, it provides an AI coach to assist with any questions. Lisette now uses the app to maintain her weight rather than lose more. She's also enjoying added benefits like better hydration and increased focus. Laci Gilbert, who lost 86lbs in a year after finding Simple on Facebook, shared: "I knew I needed to do something.

"I just didn't know how I was going to do it," adding, "As of today, I have lost 86 pounds - I weigh 189 pounds, down from my highest weight of 275." She's a fan of the app's photo comparison tool, saying, "We don't see the change unless we see it in the photos, I think."

Kim Steele, another satisfied user, dropped 45lbs in six months. "I wanted to adopt a healthier lifestyle and set a good example for my children," she explains. Discovering Simple changed her eating habits.

"Simple has really helped me be more mindful about my eating habits, it really got me thinking in terms of not only what I'm eating, but when I'm eating and why I'm eating," says Kim.

Despite Simple's impressive 4.2-star rating on Trustpilot, some users have voiced minor grievances. One user expressed their annoyance, stating: "The only thing that is a bit annoying is that every time I log food or speak to Avo, it will pop up asking me to rate the app and leave a comment, which has become a bit excessive," Another user highlighted: "Trying to get used to all the logging. It's tedious to type in all the food entries for every meal."

For those seeking alternatives, Noom is another health and weight loss app priced around £12.50. Alternatively, MyFitnessPal's basic version offers cost-free food intake tracking.